Work With Me
Whether you want to go deep with me 1:1, learn at your own pace, or bring this work to your own students, there’s a way in.
The Root Cause Report
COMING SOON!
Your answers become a personalized plan of about 90 pages, built around how your body works and how you’re uniquely wired. You’ll see what’s driving your symptoms and exactly what to eat, do, and change to start feeling like yourself again. No guessing, no one-size-fits-all protocols. Just your body, your pattern, and your next steps.
Price: $47
90-Minute Root Cause Intensive
One deep dive & a clear map of exactly what to do next.
You’re tired of guessing, piecing together advice from a hundred places, and wondering if any of it is right for your body. This intensive gives you answers and a plan.
Before we meet, you’ll fill out a detailed intake form so I have your full picture: your symptoms, your cycle, your history, your lifestyle. That means we don’t waste a minute on the basics. Our 90 minutes together go straight into the deep work: uncovering what’s driving your symptoms and building your personalized game plan, step by step.
No more guessing. Just clarity, a plan and the tools to follow it.
Price: $749
Menstrual Metamorphosis Method
4-Month 1:1 Container
This is the deepest way to work with me. Over four months, we look at what’s really going on underneath your symptoms: your gut and liver, your hormone patterns, your nervous system, and the life you’re actually living. Then we build a plan that fits your body, not a generic protocol.
You get the full course library, monthly 1:1 sessions with me, and a plan rooted in Ayurveda and integrative medicine that changes as you do.
This is for you if you’re done managing symptoms and ready to understand them.
Menstrual Metamorphosis Courses
Learn at Your Own Pace
All the teaching from inside Menstrual Metamorphosis Method, without the 1:1 sessions. Work through the full course material on your own schedule and learn how your digestion, cycle, and nervous system connect, using the Ayurvedic framework I use with every client.
Perfect if you’re a self-starter who wants the knowledge now, or if you want to see how I work before going deeper.
Price: $497
The Evolution • Monthly Membership
A long-term mentorship for women ready to heal every layer: body, mind, emotions, spirit and beyond.
Healing your cycle is where it starts, not where it ends. Your symptoms are the doorway into something much bigger: understanding yourself on every level, staying steady through every phase, and becoming more of who you actually are, month after month.
This is ongoing mentorship for women who don’t want a quick fix. They want to keep growing.
For Yoga Teachers & Wellness Practitioners
A 30-hour training in women’s health, cycles and energetic anatomy
Your students are walking into class with PMDD, PCOS, endometriosis, perimenopause, exhaustion and anxiety, and most yoga trainings never taught you what to do with that. This one does.
You’ll learn how to read what’s happening in a woman’s body through the lens of the doshas and the koshas, and how to teach classes that support her through every phase of womanhood, from menstruation through motherhood and menopause.
Fully virtual with live sessions. Offered twice a year. Counts toward your Yoga Alliance continuing education hours.
© Copyright 2026. Rebecca Paisley. All rights reserved.
