About Me
A hormone health coach working with women to get to the ROOT cause of their period problems and heal naturally.
I am a Hormone Health Coach
Using the powers of nature to heal the mind, body + soul.
A Living Example
After nearly a decade in the marketing industry and bouncing around from state to state in an effort to “find myself,” I became burnt out, physically ill, and mentally exhausted. But, I couldn’t figure out how to fix any of it without major surgery or a lengthy sabbatical. That is until nature reminded me of the powerful gifts she has.
My Story
After years of being in and out of the doctor’s office for debilitating period pain and feeling like I was living on an emotional roller coaster, I was left feeling defeated. The only solutions the doctor provided were birth control or surgery, but something deep down inside of me kept saying “there has to be another way.”
So, I took my healing into my own hands and began to seek out alternative practices outside of the Western model of care. That’s when I stumbled on the holy grail for healing my period problems — Ayurveda.
Once I saw in my own body how magical this system for healing was, I knew I had to help others find the same kind of healing from the PMS & PMDD symptoms. Because it turns out, your only options aren’t birth control or surgery.
After this realization and experiencing my own healing, I set out to learn as much as I could about Ayurveda and hormones to ensure I could offer the best possible care to my clients. I enrolled back in school to obtain a Master's in Ayurveda + Integrative Medicine. Through this knowledge, I have been blessed with an invaluable set of tools to help you heal at the root level of your period problems.