Dosha Quiz Dosha Quiz Learn what dosha is dominant in you and receive recommended meals, spices & morning routine recommendations based on the results! 1 / 11 How would you describe your complexion/face? Oval or thin, pale or grayish complexion Reddish or ruddy complexion, early wrinkling Fair, clear, “glowing” complexion 2 / 11 How would you describe your psychomotor movements & speech? Quick, always moving Purposeful, sharp, precise, stable Methodical, relaxed, slow, stable 3 / 11 How would you describe your body weight? Light Medium Heavy 4 / 11 How would you describe your body frame? Small-boned, bony, angular; less muscular Medium frame and musculature Large frame, sturdy, plump, good/large musculature 5 / 11 How would you describe your joints? Prominent bony protuberances Medium Well covered 6 / 11 How would you describe the size and shape of your eyes? Small, deep-set or protuberant Medium size, sharp or penetrating appearance Large 7 / 11 How would you describe the appearance of your tendons and veins? Prominent, very visible Medium prominence and visibility Well-covered, hidden 8 / 11 How would you describe the quality of your skin? Tends toward dryness Fair, burns easily Tends toward oiliness 9 / 11 What temperature makes you the most uncomfortable? Cold temperature Hot temperature Cool and damp, or comfortable at most temperatures 10 / 11 What is your typical emotional reaction to challenges? Worry, anxiety Anger, irritability Generally remains stable, calm 11 / 11 How would you describe your physical strength and stamina? Variable or low compared to others. Medium to strong compared to others. High compared to others.
